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41 h. Are YOU plagued by bizarre sleep paralysis 'demons'? New data reveals almost a million suffer the phenomenon

Science

3 w. BBC expert says millions could have 'serious' sleep problem and not even know it

Science

10 h. 12 best mattresses for better sleep in 2026, tested by a team of experts

Science

19 h. Seven sleep myths busted with expert tips guaranteed to make you ‘good in bed’

Science

7 d. Sleeping in at weekend linked to increased disease risk, new study shows

Science

6 d. 8 best storage beds to help you maximise space, tested by our sleep experts

Technology

1 M. NHS issues 'see a GP' warning to anyone who regularly snores loudly when asleep

Weather

4 d. Doctor Amir Khan shares reason so many people 'jolt awake' when falling asleep

Science

7 d. What your sleeping position REALLY says about your personality... and how it can impact your health

Science

2 w. 1 long haul flight mistake people make is 'costing travellers precious sleep'

Travel

5 d. Daylight saving time is this weekend. Here’s how adjust to losing an hour of sleep

Weather

1 M. What the heck is pink noise? And why are scientists saying sleeping with it can harm your health?

Science

2 w. Millions of zombie truck drivers are risking lives driving on just four hours sleep

Automotive

2 w. NHS omeprazole instruction for anyone 'feeling tired all the time' while taking meds

Science

1 M. NHS urges anyone who snores loudly regularly to see GP over 'serious' problem

Science

8 d. Life in the Dubai blitz: British families stranded in UAE tell how they're forced to sleep on beds in hotel car parks and take shelter in nightclubs

Travel

1 M. Four 'hotel quality' pillows that offer a 'great night's sleep' see big price cut

Real Estate

4 w. Revolting reason you're really snoring: Scientists tell of new nightmare lurking in your bed... and why your freezer is the answer

Science

3 w. Inside Ben Shephard's 'midlife crisis' that has left TV presenter having sleepless nights

Entertainment

5 d. Nutritionist names nutrient people lack which causes fatigue and insomnia

Science

1 M. Give Apple watches to patients with heart rhythm disorder urge experts

Science

1 M. 'Little known' Easyjet £89 service is helping thousands overcome common phobia

Science

1 M. 'I use ketamine at my London clinic to help my patients with depression and PTSD

Science

1 M. Travel expert urges holidaymakers to always do 1 task before falling asleep in a hotel

Travel

66 h. What your dreams reveal about your health: Experts say nightmares could signal illness before symptoms appear

Science

3 w. Warning as major shortage of painkiller used by millions could last until summer

Science

4 w. Wuthering Heights review: too hot, too greedy adaptation guarantees bad dreams in the night

Entertainment

4 w. Wuthering Heights review – too hot, too greedy adaptation guarantees bad dreams in the night

Entertainment

1 M. Deafening, draining and potentially deadly: are we facing a snoring epidemic?

Weather

43 h. Medication taken by millions linked to 'higher risk of death' for dementia patients

Science

2 w. ‘Very dangerous’: a Mind mental health expert on Google’s AI Overviews

Science

4 w. The tiny ear gadget that's cured my restless legs and clenched jaw: It stimulates a nerve that wipes out stress, says ALICE SMELLIE... and the results have changed my life

Science

37 h. Oh please, Meghan – stop with your performative privacy, it makes the rest of us feel bad

Politics

8 d. ‘We have been sleeping in the reception’: Britons stranded in Dubai face chaos as they try to get home

Travel

67 h. Scots hypnotherapist on helping stars like Vogue Williams and why unique therapy works

Science

4 w. Revealed! The simple brain training exercise that could slash risk of dementia by a quarter, study finds

Science

2 w. I woke up one day with a constant whooshing sound in my ear. I thought it was just tinnitus... then I discovered it was something much worse. DR SCURR reveals what's really going on, the shock causes and a simple device that could help

Science

4 w. TMJ Disorder Treatment: London Experts Explain Causes, Symptoms & Strategies

Science

3 d. Ian Huntley's final days before death 'trapped in long, scary dream' he wouldn't wake up from

Entertainment

23 h. 'I slept in the Natural History Museum and one moment will stay with me forever'

Culture

2 w. Common blue pill could work as a potential dementia treatment says new study

Science

4 w. Relying on AI chatbots for healthcare can be 'dangerous' as they give bad advice and wrong diagnoses, researchers warn

Science

2 w. Five signs while sleeping that can reveal if someone has or will develop autism

Science

2 w. I woke up one day with a constant whooshing sound in my ear. I thought it was just tinnitus... then I discovered it was something much worse. DR SCURR reveals what's really going on and a simple device that could help

Science

5 d. The Dinosaurs review – Morgan Freeman’s narration is so soothing, you could use this as a relaxation aid

Science

1 w. The most noteworthy NWSL kits of 2026: Disco, a Lady Liberty fever dream and more

Entertainment

3 w. Drinking caffeine has been linked to reduced dementia risk. It’s not the only good it does for your health

Science

4 d. Longevity expert Dr Vonda Wright's daily routine: early starts, supplements and action over tech

Science

NHS to trial device that could help millions with debilitating sleep condition

It’s estimated eight million people in the UK have sleep apnoea, which causes breathing to repeatedly stop and start

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