The diet that's proven to slash your risk of dementia: experts reveal the exact healthy eating plan that can slow brain ageing

A diet rich in berries, leafy greens and healthy fats may slow the progression of brain changes linked to Alzheimer's and Parkinson's Disease, new research has suggested.


play_arrow All United Kingdom News
12 h.
Science
ID: 3836199437221484996


Similar News expand_more


3 h. MIND diet cutting out three foods 'wards off dementia' new study shows
Science
1 M. Neurologist shares three simple diet changes to reduce stroke and dementia risk
Science
1 M. Controversial study claims this simple brain exercise can cut dementia risk by 25%
Science
1 M. These are the two diets that can help protect you against Alzheimer's Disease, writes leading gastroenterologist DR PARTHA NANDI in his new book Heal Your Gut, Save Your Brain
Science
44 h. The exact amount of exercise needed to boost your brain and reduce risk of dementia, according to science
Science
3 w. The popular supplements that are aging your brain... and the innocent habit that makes it even worse
Science
2 w. The simple tweaks that can make your brain EIGHTEEN years younger: What to eat, what supplements to take... and the one food that's a killer for your grey matter, revealed by a world
Science
4 w. Drinking caffeine has been linked to reduced dementia risk. It’s not the only good it does for your health
Science
1 M. Researchers have a new way to slow memory loss for Alzheimer’s disease
Science
1 M. Dementia warning as Long Covid 'may trigger changes in brain similar to Alzheimer's'
Science
8 d. Scientists reveal secret to reversing cognitive and physical decline in old age
Science
1 M. Best activities to lower your risk of developing Alzheimer's disease by up to 40%
Science
1 M. Revealed! The simple brain training exercise that could slash risk of dementia by a quarter, study finds
Science
1 M. Breakthrough AI predicts brain age, cancer, dementia, and more from MRI scans.
Science
8 d. Daily multivitamin could slow biological clock and lead to ‘healthier ageing’, study suggests
Science
4 w. The exercise routine that scientists say can make your brain ‘measurably younger’
Science
4 w. Common condition affecting up to HALF of older Americans raises dementia risk, study finds
Science
8 d. Daily multivitamin may slow the body's ageing clock, major study suggests
Science
8 d. Taking multivitamin daily could help to slow biological ageing, study suggests
Science
1 w. Researchers say AI can predict Alzheimer’s disease with close to 93 percent accuracy
Science
7 d. Doctors discover simple test that reveals dementia risk 25 years before symptoms
Science
7 d. Simple test could 'predict dementia risk 25 years before symptoms appear'
Science
2 w. How to reduce your brain's biological age in just three months, by a world
Science
1 M. Scientists reveal how many steps you need to walk daily to reduce Alzheimer’s risk
Science
46 h. The new healthy eating trend sweeping Britain as only one in 20 hitting daily requirement
Science
3 w. A simple blood test could predict exactly when you'll develop dementia
Science
1 M. Long Covid could trigger changes in the brain that are similar to Alzheimer’s, new study says
Science
2 w. Scientists discover two key lifestyle habits that lower the risk of devastating disease that killed Eric Dane
Science
1 M. Your soda habit may raise the risk of stroke... after study finds even 'healthy' sugar substitute causes brain damage
Science
18 h. ‘Strong evidence’ of lowered dementia risk: the benefits of shingles vaccination
Science
7 d. The simple blood test that can predict dementia risk in women years before symptoms appear
Science
3 w. How to rewire your brain so you DON'T pile the pounds back on after dieting or fat jabs: DR MAX PEMBERTON'S new book explains exactly how to avoid slipping back into all the bad old habits
Science
1 M. Eating ultraprocessed foods linked to a 47 percent higher risk of cardiovascular disease
Science
8 d. Scientists discover daily multivitamin slows down biological ageing by incredible amount
Science
1 M. Reading and writing can lower dementia risk by almost 40%, study finds
Science
1 M. How many cups of tea or coffee can lower dementia risk? Study reveals the benefits
Science
3 w. How to lose weight fast and keep it off without fat jabs or diets, revealed in DR MAX PEMBERTON's new book. These simple steps will change your life, help you find hidden patterns and discover why you binge
Science
1 M. The secret to living to 100: Longevity expert reveals how often you should be eating meat
Science
5 d. Researchers pinpoint new reason why walking can help protect against dementia: 'Navigation and spatial skills strengthen the brain'
Science
1 M. Intermittent fasting 'not backed by science' for weight loss, study says
Science
6 d. Dementia becomes leading cause of death in Australia as experts call for ‘shift in thinking’ about disease
Science
1 M. Neurologist's warning over 'overlooked' stroke and dementia risk factor
Science
1 w. Could you have the dementia gene? As DNA variant is found to drive most cases of dementia, experts call for mass testing
Science
1 M. Study Finds Cannabis Usage in Middle Aged and Older Adults Associated With Larger Brain Volume, Better Cognitive Function
Science
1 w. IBS sufferers can eat foods avoided 'for 30 years' thanks to £1.60 'life
Science
4 w. The new super nutrient: Our definitive guide to multivitamins, who REALLY needs them and precisely which supplements stave off cognitive decline for over 60s
Science
4 d. Eating too many high fats? It could cause your gut bacteria to invade your brain
Science
8 d. Nutritionist names food to eat every single day that will improve bad cholesterol
Science
3 d. Sign of dementia others may notice in your behaviour long before memory problems
Science
Popular countries based on strong economic and political relations
Add Watch Country

arrow_drop_down