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2 w. How to lose weight fast and keep it off without fat jabs or diets, revealed in DR MAX PEMBERTON's new book. These simple steps will change your life, help you find hidden patterns and discover why you binge

Science

1 w. Sally Nugent's diet and fitness regime revealed after her glamorous new look 'sparked brutal jibe from under

Science

56 h. I didn't believe three easy lifestyle changes could work as well as weight

Science

61 h. Three simple lifestyle changes helped me lose 35kg without jabs or strict diets. My doctor was so stunned she hugged me

Science

1 M. Eating ultraprocessed foods linked to a 47 percent higher risk of cardiovascular disease

Science

3 w. Weight loss patches are the new craze but experts aren’t so sure about the science

Science

3 d. Ian Huntley's revolting diet before death as he piled on pounds and hid away in fear

Science

42 h. Nutritionist names food to eat every single day that will improve bad cholesterol

Science

3 w. Intermittent fasting 'not backed by science' for weight loss, study says

Science

3 d. 'I'm a cancer dietitian and ditching 2 things from diet is proven to cut risk'

Science

8 d. Why some people choosing Gut Wealth for gut health and everyday wellbeing (aff)

Science

3 w. ‘I spent a week at a luxury gut health retreat — here’s what improved and what didn’t’

Science

2 w. Simple daily habit that can help you stay slim, ward off diabetes and beat cancer: Our groundbreaking experiment tracking six people's routine led to this discovery

Science

3 w. 'I thought I was lazy as I couldn't lose weight before doctors made 12kg discovery'

Science

2 w. Step off the weight loss rollercoaster with these simple psychological tricks to silence your inner demons: DR MAX PEMBERTON'S new book reveals his 3

Science

6 d. IBS sufferers can eat foods avoided 'for 30 years' thanks to £1.60 'life

Science

1 M. The secret to living to 100: Longevity expert reveals how often you should be eating meat

Science

1 M. Doctor names three foods to eat more of and one to avoid to boost heart health

Science

2 w. Ultimate battle of the fat jabs: One of these women picked Mounjaro to lose weight, the other Wegovy. Now, six months later, they reveal their astonishing results... and which one really is the best

Science

3 w. The great fitness mistake most of us make – and the simple solution that works

Science

3 d. Gut wealth may be worth a try for those who want to focus on health and wellbeing this spring (aff)

Science

17 h. Public scrutiny of Oprah’s body reflects the persistence of weight stigma.

Science

1 w. Kristen Stewart flashes her abs in a daring bra top as Meghan Trainor displays her dramatic weight loss at Architectural Digest event

Automotive

8 d. Is muesli 'healthy'? Some have as much sugar as TWO Krispy Kremes, consumer watchdog reveals in major survey

Science

3 w. Eating a diet rich in live bacteria and fermented foods could slash 'bad' cholesterol, study finds

Science

7 d. Harry Potter's Daniel Radcliffe reveals he's become a 'fitness freak' and has developed an 'addiction to the gym'

Science

1 M. Michelle McManus unrecognisable 23 years since Pop Idol as she reveals 9st weight loss

Entertainment

1 M. Rosemary Shrager, 75, says 'diets always fail' as TV chef defends using Ozempic and credits ditching calorie counting with her four stone weight loss

Science

4 d. Dr Amir Khan confirms healthy snack linked to lower heart disease and cancer risk

Science

1 M. These are the two diets that can help protect you against Alzheimer's Disease, writes leading gastroenterologist DR PARTHA NANDI in his new book Heal Your Gut, Save Your Brain

Science

3 w. Eat a lot of red meat? You're at a greater risk of developing diabetes, finds new study

Science

6 d. Why weight loss jabs can leave you 'worse off than before' after stopping them

Science

5 d. Nutritionist names nutrient people lack which causes fatigue and insomnia

Science

4 w. Obesity driving one in six UK deaths from infection, new research reveals

Science

1 w. Scientists discover two key lifestyle habits that lower the risk of devastating disease that killed Eric Dane

Science

8 d. Christina Applegate, 54, details her battle with MS and body dysmorphia and says 'sometimes the weight bothered her more than the disease'

Science

2 w. Mounjaro didn't work for me. The side effects were unbearable and I swore off the drug forever. This is the simple diet that helped me shed the pounds... and I'm not alone. Meet the other women who did the same thing

Science

4 d. I didn't eat for 23 days, lost 49lb and felt healthier than ever, says DONAL MACINTYRE. So when the longevity guru doctor behind it raved about three

Science

1 M. Could your liver be slowing you down? The supplement that curbs hangovers and boosts wellbeing has thousands of loyal fans

Entertainment

4 d. UK must stockpile food in readiness for climate shocks or war, expert warns

Weather

4 w. Expert explains the subtle signs of an eating disorder that parents might miss

Science

1 M. Scientists discover nearly 40% of cancers are caused by 30 reversible lifestyle habits

Science

1 w. Lily Collins says speaking out about her eating disorder 'was one of the most terrifying but rewarding experiences of her life' as she says her recovery is ongoing

Science

1 M. 'I'm a blood glucose expert and 1 issue causes spikes – not your food'

Science

1 w. ‘Look at your diet before looking for a prescription’: Tim Spector on how ‘dead’ microbes could transform your health

Science

3 d. 'I'm a cancer dietitian and cutting out 2 foods is proven to slash risk'

Science

17 h. People say 'life changing' NHS app helps uncover 'hidden' food risks when shopping

Science

2 w. How to rewire your brain so you DON'T pile the pounds back on after dieting or fat jabs: DR MAX PEMBERTON'S new book explains exactly how to avoid slipping back into all the bad old habits

Science

1 w. New GLP1 pill helps patients lose up to 8% of body weight, trial shows

Science

Alison Hammond's diet and fitness secrets revealed after reversing pre

At her heaviest, the star weighed 30 stone before a pre-diabetes health warning and the loss of her beloved mother pushed her to pursue a healthier lifestyle.

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