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1 w. If you have high blood pressure, simple lifestyle tweaks dramatically cuts heart attack risk and boosts longevity, study finds

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2 w. I didn't believe three easy lifestyle changes could work as well as weight

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3 d. Extra 11 minutes’ sleep each night can reduce heart attack risk, study finds

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2 w. ‘I’m 12 and had a heart transplant because of a disease that affects only 13 people in the world’

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4 w. Scientists discover two key lifestyle habits that lower the risk of devastating disease that killed Eric Dane

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66 h. Sleeping 11 minutes longer at night can reduce heart attack risk, study finds

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2 w. The seemingly innocent everyday habit that dramatically raises your risk of deadly COPD. You MUST make this simple change now to protect your lungs before it's too late

Science

3 d. Exactly how much more sleep and exercise you need to avoid having a heart attack

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4 d. Walk for 4.5 minutes more and sleep an extra 11 minutes to slash heart attack risk, expert says

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2 w. Three simple lifestyle changes helped me lose 35kg without jabs or strict diets. My doctor was so stunned she hugged me

Science

3 w. Quarter of healthy years lost to breast cancer are due to lifestyle factors, research finds

Science

4 d. Multiple Sclerosis experts pinpoint three lifestyle factors that increase your risk of dying from the disease

Science

5 d. The simple exercises that could reduce the risk of falls for older women

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7 d. No such thing as 'fat but fit': Major study confirms even 'healthy' overweight people are more likely to suffer heart attacks, strokes and liver disease

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2 w. Statins could be 'key to longer life' for patients with disease with no cure

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2 w. 'One in 10' people on weight loss jabs could experience these side effects

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2 w. People say 'life changing' NHS app helps uncover 'hidden' food risks when shopping

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3 w. Sleeping in at weekend linked to increased disease risk, new study shows

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3 w. Why some people choosing Gut Wealth for gut health and everyday wellbeing (aff)

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3 w. Supermarket supplement that costs pennies could help reduce risk of deadly heart inflammation, experts discover

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2 w. Tantric London: A Wellness Service Reflecting London’s Changing Lifestyle Economy

Entertainment

2 w. A new study reveals the pervasive effects of feeling that life is worthwhile.

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2 w. Cheap drug used to treat high cholesterol could keep MND patients alive longer

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4 w. The secrets to a longer life, according to the healthiest place in the UK

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4 d. Cost of living Q&A: Get tips on mortgages, bills, savings and tax changes from a personal finance expert

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2 w. Longevity expert Dr Vonda Wright's daily routine: early starts, supplements and action over tech

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65 h. Experts say risk of heart attack can be cut by 57% if you get this much sleep

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2 w. Taking multivitamin daily could help to slow biological ageing, study suggests

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3 w. What your sleeping position REALLY says about your personality... and how it can impact your health

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2 w. New study reveals how vaping affects your blood pressure and heart health

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1 w. The new healthy eating trend sweeping Britain as only one in 20 hitting daily requirement

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1 w. The ONE type of exercise that really does lead to weight loss. It's contrary to everything you've ever been told

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2 w. Nutritionist names food to eat every single day that will improve bad cholesterol

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2 w. ‘It has changed my life’: How a dose of nature is treating mental illness

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2 w. 'I'm a cancer dietitian and ditching 2 things from diet is proven to cut risk'

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4 w. Truth behind terrifying rise of bowel cancer in people under 50: I'm an expert and these are ALL the potential causes of the disease... and the daily habit you must ditch now

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1 w. The exact amount of exercise needed to boost your brain and reduce risk of dementia, according to science

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2 w. Concern for Donald Trump's health grows following live TV 'memory lapse'

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1 w. Warning signs of low potassium, the vital trace mineral that can cut your risk of stroke by 20 per cent... that millions of people don't eat enough of

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1 w. DWP update over £4,000 support scheme if you have one of these 7 health conditions

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1 w. The diet that's proven to slash your risk of dementia: experts reveal the exact healthy eating plan that can slow brain ageing

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3 d. Home cooking one meal a week 'could lower your risk of dementia in later life'

Real Estate

37 h. It only takes a small percentage of people protesting to lead to policy change

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6 d. Trauma’s effects persist through patterns that can be recognized and changed.

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2 w. Therapists explain the benefits of living alone in later life – and how to cope

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2 w. 'I'm a cancer dietitian and there are 10 steps you should take to cut risk'

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39 h. Warning over 'small but significant' health risk as clocks change this weekend

Weather

3 w. Thousands of households on disability benefits to save £325 a year under new reforms

Real Estate

3 d. Huw Edwards' reduced life vaping in Welsh village with degenerative disease

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Small daily lifestyle changes can reduce heart attack risk, new study finds

A new study has found that small lifestyle changes can make a big difference when it comes to reducing heart attack risk

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