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I'm 54 with no filler, Botox or tweakments. These are the eight daily rituals that make me look a decade younger

'It was a choice,' Daniela Birch tells the Mail. 'I decided I wanted to feel vibrant in my fifties. Just because we get older doesn't mean we have to accept feeling tired or invisible.'

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I'm 54 with no filler, Botox or tweakments. These are the eight daily rituals that make me look a decade younger

'It was a choice,' Daniela Birch tells the Mail. 'I decided I wanted to feel vibrant in my fifties. Just because we get older doesn't mean we have to accept feeling tired or invisible.'

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